FREEBIES

Unlock Your Sleep Potential

Start here with Alanna’s free resources & downloads!

How to prepare for divorce

Reclaim Your Restful Nights

FREE Email Course

Are you tired of waking up at 3 AM and struggling to fall back asleep? Say goodbye to restless nights and hello to rejuvenating, uninterrupted sleep.

How to prepare for divorce.

Your Divorce Survival Starter Kit

FREE Divorce Starter Kit Guide

Download 5 tools every woman needs to stay calm, organized, and sleeping through divorce. Perfect for the woman who is quietly planning their next steps or already in the early stages of separation to help you move from fear and overwhelm into clarity, confidence, and control.

Messy Middle Walks

FREE Midlife Walks in Burlington

Led by Certified Sleep Consultant and Certified Divorce Specialist, Alanna McGinn, these FREE Burlington walks for midlife women offer:

A supportive setting in nature

Guided conversation with qualified midlife professionals

Natural conversation and connection with women in the same age and stage as you

Gentle movement and calming setting in local trails

Alanna captivated our staff with her engaging and informative sleep presentation during our law firm’s Wellness Week.

Her one-hour lunch and learn session was not only entertaining but also highly educational. She maintained a professional demeanor throughout and generously supplied us with materials to ensure the lasting impact of her teachings. A truly memorable experience!