Break Free From Sleepless Nights
work with Alanna McGinn
Personalized Midlife Sleep & Stress Programs
Work directly with Alanna McGinn, Certified Sleep Consultant, through 1:1, group, and self-led programs to create a personalized sleep plan for overcoming your unique midlife sleep challenges and learn to fall asleep faster by achieving lasting stress relief.

Download your FREE 7-Day Email Course to stop those 3 a.m. wakings!
I designed this email course to guide you step-by-step through proven strategies to help you stop waking up in the middle of the night and finally enjoy a full night’s sleep. Whether it’s stress, lifestyle habits, or physiological triggers keeping you awake, this course has the solutions you need.










